Looking for a personal trainer in Campbell?

Step 1: Virtual Performance Assessment Call

A brief conversation to understand your goals and determine coaching fit

Your process begins with a short virtual call where we discuss your objectives, training history, and any limitations that might influence your program. This conversation sets expectations, clarifies what you want to accomplish, and ensures that in-person coaching is aligned with your needs. It’s an easy first step that provides direction before moving into the physical assessment.

Step 2: In-Person Performance Assessment  

A 55-minute session that establishes your physical starting point

This assessment takes place at Left Coast Fitness in Campbell and is designed to give a clear picture of how you move and where you stand physically. You’ll go through movement screening, baseline strength and conditioning checks, and a goal-setting conversation that shapes your program. By the end, you’ll have a defined path forward and a clear understanding of what your training will focus on.

*The $120 assessment fee is credited toward your first package if you enroll within 48 hours.

Step 3: Coaching Enrollment

Begin a structured training plan with ongoing progression 

After completing the assessment, you’ll choose the coaching package that best matches your goals and availability. Each package follows a defined training structure with personalized programming and session-to-session progression built in. Coaching begins once your schedule is set, and your plan evolves based on how your body responds, ensuring you move forward with clarity and consistency.